CRUNCH ~Six Pack in 30 Days app for iPhone and iPad


4.0 ( 3520 ratings )
Lifestyle Health & Fitness
Developer: Fast Builder Limited
Free
Current version: 6.2.2, last update: 3 months ago
First release : 21 Apr 2014
App size: 201.76 Mb

Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs.

We offer quick and effective workouts you can do anytime,anywhere! At home,the gym,or even the office. A personal trainer in your pocket!

Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store.

FEATURES
• Short and effective abs & core focused workouts that will make you sweat.
• Voice and video instructions. Its like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime,anywhere.
• Great workouts to pick from: The Classic 7 Minute Workout,Short 5 Minute Lightning Abs,"Guaranteed to make you sweat" High Intensity Ab Blaster!,And many more.
• Multi-week workout plans guided by our professional trainers.
• Apple Health integration to track your activity,workouts,calories burned and weight.

What are you waiting for? Let 7M help you get those washboard abs today!


SUBSCRIPTION INFORMATION

Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Pros and cons of CRUNCH ~Six Pack in 30 Days app for iPhone and iPad

CRUNCH ~Six Pack in 30 Days app good for

First of all i took it as a joke, but it works im looking better, im staying healthy, i enjoy their tutoriels, their program, and i enjoy music at the same time. Thanks for all your apps by the way, the cardio, water-meter, butt work, arms, fitness and this one
I love it. Although i have a busy schedule I can fit the workout in and I love that. I do it 2-3 every day.
I hope this can work out on me, it seems nice. In some days i can return in a success message!
Ive just tried this for a week and i hope ill get the result soon
It is keeping me motivated it is fun and helps me keep track of my weight
Its a good app,but I wish they would pause for a few seconds when they tell you to switch sides so both sides get an equal workout.

Some bad moments

Good work out but I dont want to do it every day, and reminder wouldnt turn off
This app is so full of ads its truly unbelievable. Sadly it detracts significantly from the workout. Im deleting and moving on.
Seems like the idea is to put as many exercises into as little time as possible. That is completely ineffective. Switching sides after 15 seconds is not a smart workout. It would have been much better if there less exercises and more time (or even better a repetition count). I had to constantly stop the workout to get anything out the exercises. Not as fun as it could have been. Very simplistic app.
First time user and I am in good shape . Built up a little sweat and found it challenging. Pleasant instructor voice and good pace. Annoying ads made it hard to launch my only negative.
I love this!!!! You can totally feel it working after the fist couple of times!!
I am 157 pounds and i am 11 and I am so busy so I have no time to workout so I hope I can lose weight with this app

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